Monthly Archives: August 2019

Triathlon Training

Frankie and Fiona were battling the open waters of Wicklow beach this morning in training for the Sporting Proud triathlon next week.  Fiona found it was even a job to get into the water with the waves sending her flying much to Frankie’s amusement.  Anyhow, they set off and nearly managed to swim the 750m distance […]

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For anyone with Instagram, Lámh have a lovely Instagram page with information and videos of lámh signs.  Click here for more info.

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